Boost Your Self-Esteem: 3 Quick Strategies for Lasting Confidence
Low self-esteem is a persistent challenge, and contrary to popular belief, there’s no magic fix. Therapists can’t offer an instant solution, mantras won’t unveil your inner worthiness, and relying on someone else to complete you is a flawed approach. What truly matters is understanding that self-esteem is not a fleeting emotion; it’s a deep-seated belief that evolves over time.